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At what stage can we eat the Peanut Butter Brownies for SCD??

I got really excited when I just read this recipe!

However, following the Stages from Pecanbread, I'm unclear as to when I can start eating them. I did Intro for 2 days, had dry curd cottage cheese this morning and a chicken with spinach tonight. And i really want the Peanut BUtter brownies, but not sure when I can! And yes, I've read the book (Breaking the Vicious Cycle.)

Thank youuu :)
 
Peanut butter is considered an advanced food. But everyone is different. One of the things you'll be learning is what your body tolerates, which may be entirely different than what my body tolerates. You can always try them. If you get symptoms save them and try them when you're more advanced. :)
 
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