Stuffette,
this was a good experiment (even if you did not view it as such). A lot of people can eat even their most forbidden foods, in very small quantities. Then again I know that eating one nut would have caused me problems when I had active disease (I know from experience
). However there were other foods that in small quantities were ok.
This means that if you are cravings something, it is often ok to have a small portion of it. When I say small portion though, I mean no more than a bite (a small bite
).
If you do this and are fine then you may get adventerous and try to eat a little more to see how that goes. Just remember that you decided not to eat that food for a reason, so be careful with how much you end up eating.
Good luck and glad things went well.