Hey Everyone!
So i am posting a 4 part series talking all about the paleo diet, written by a guest writer.
(here is part 1 of 4 "What is the Paleo Diet": http://thecrohnsjourneyfoundation.org/blog/)
I would like to add a "Part 5" to this series that will share what my fellow IBDers feel about the diet...
I would love to know if you tried the Paleo diet? and if yes, did it help? and how long after starting it did you notice a difference in your health?
I try to cover all the various "diets" suggested to us Crohnies and to my friends with Colitis. All peeps IBD are so individual, so what may work for some, may not for others. I hope you can find the diet that works for YOU. As for me, I am still in a quest to figure that out... that is why i focus on writing various posts on all the diets and getting YOUR feedback...
Thank you!
So i am posting a 4 part series talking all about the paleo diet, written by a guest writer.
(here is part 1 of 4 "What is the Paleo Diet": http://thecrohnsjourneyfoundation.org/blog/)
I would like to add a "Part 5" to this series that will share what my fellow IBDers feel about the diet...
I would love to know if you tried the Paleo diet? and if yes, did it help? and how long after starting it did you notice a difference in your health?
I try to cover all the various "diets" suggested to us Crohnies and to my friends with Colitis. All peeps IBD are so individual, so what may work for some, may not for others. I hope you can find the diet that works for YOU. As for me, I am still in a quest to figure that out... that is why i focus on writing various posts on all the diets and getting YOUR feedback...
Thank you!