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Recent content by Alpheus411

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    Intermittent Fasting?

    Definitely helped. I've been fasting from 24 hrs to 5 days for several years now and my annual colonoscopy results have progressively improved. Last one they said I showed almost no signs of any pathology. Haven't had any flare ups for over a year now.
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    Anyone Try Fasting to Heal Crohn's?

    I have been engaging in various intermittent fasting routines, no more than 5 days, usually 24-48 hrs, for several years now. I've been doing this almost since I was formally diagnosed with Crohn's. Before the Dx there were no symptoms, I may have gotten the Dx far earlier than most due to a...
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