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Recent content by Ishga

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    Weight gaining food for Crohn´s?

    Ensure compact: small 125 ml drink if you’re struggling to eat, I found they helped, small easy to drink 300kcal.
  2. I

    Weight gaining food for Crohn´s?

    two recipes that worked for me breakfast 1 porridge served sprinkled with Demerara sugar single cream. 2 Greek full fat yogurt acacia honey coconut water 2 egg yolks & strawberries blitz in a smoothie