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Hi guys, Sorry if this is a repeat question. I've searched around the site but not found anything. I was Dx with Crohn's almost 20 years ago, when I was 10, but just suffered my first stricture. Hospitalized for three nights last week with a blockage. Blech. So for the first time in my...

You could try instant rice (uncle ben's, etc). If you get the original, unseasoned variety, it's the same as regular rice but par-cooked before you get it, and it will definitely not be sticky.