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  1. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    I like to post an amendment the yogurt starter I used has been updated to giprohealth yogurt starter. This is the scd compliant one I've been advised. The other one contained an scd illegal item the culture biffidus family all of these are illegal. I'm going to report the links to the earlier...
  2. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    I'm glad that your kids enjoy it and yes it's cheaper than most supermarkets here even the discount ones.
  3. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    Perhaps I was wrong, it's just pot luck as it's a part of scd diet. Scd diet in itself is hit and miss for different individuals.
  4. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    I don't take that much myself more like a 5 tablespoon in the morning along with a teaspoon of inulin in warm water.
  5. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    Hi Did you follow the instructions like starting out slowly like half a tablespoon on first day then gradually increasing your intake until stopping at full cup. Like I said according to the article if you use too much too soon it can give you diahoria. You can try with your next batch and...
  6. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    Update having much better results with using in conjunction with inulin day 3 with inulin and no bowel movement for 2 days now, worried it might just be consitpation but don't feel constipated.
  7. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    I think you have to go easy on the yogurt too much can cause diarrhoea as well. Did your mood improve? It helped immensely with my mental health. My background is that I always was a sugar junkie and junk food eater after years of abuse I believe my body just gave up and then I started smoking...
  8. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    There's loads of stuff on this 24 hour yogurt as part of the scd diet. I don't use the scd diet just this yogurt I can't stick to any diet because I find it too restrictive and myself I lack discipline. But this is the only thing I used from the diet
  9. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    No I keep my temperature at 38 degrees Celsius thats 100 farenheit. That's my setting on the yogurt maker. Maybe that is why it's sour. I wouldn't add sugar to it as I have found sugar to be a really bad culprit with my Crohn's. Did you follow the instructions on the website. I posted my own...
  10. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    No mine is never sour, have you got the temperature range correct, did you use the correct settings on the yogurt maker, if it tasted sour I've been told that it's been over done. The bacteria ran out of food, was the consistency runny also.
  11. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    Thankfully I had a yogurt maker Lakeland dairies yogurt maker from eBay and it makes soft cheese also, it can make other things If I remember from the manual but didn't try them.
  12. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    I don't know if this matters or not but I use full fat organic milk.
  13. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    I posted instructions on how I make mine. See picture of my yogurt.
  14. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    If it gets liquidy it means that the bacteria have run out of food the consistency I get is like store bought.
  15. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    I don't know if this is an additional factor but in around the same time I gave up coffee and sugar.
  16. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    Yes they must have updated the link, it links to Amazon USA but when I used it used to link to the probiotic version. It even says one tablespoon contains 44 billion CFU. I see Amazon USA doesn't stock the probiotic version anymore. I see the second link is currently unavailable also. When I...
  17. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    Oh make sure your utensil are fully sterilised as you don't want any other bacteria making its way into the yogurt.
  18. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    Did you get the probiotic yogurmet sachets with bifida and achidiplious. I heat the milk to 94 degrees Celsius and then cool it wash basin filled with water to 38 degrees Celsius. Then I mix little bit of cooled milk with yogurmet sachet in a cup and stir well until all mixed properly. Then I...
  19. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    I use organic milk, I first tried with goats milk but didn't use it, it tasted horrible. Don't know if milk type has anything to do with it.
  20. M

    This is working for me so far 6 weeks symptoms free (yogurt)

    Almost instantly
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