There seems to be confusion, as always, on dietary approaches to IBD. I have read about the diet limiting certain carbs, others advocating for a Mediterranean/anti-inflamatory type diet, etc....
my personal bias is towards whole foods, eliminating processed stuff, eating a lot of whole grains, fruits, veggies,
I'd love to hear other people's thoughts though?
my personal bias is towards whole foods, eliminating processed stuff, eating a lot of whole grains, fruits, veggies,
I'd love to hear other people's thoughts though?