I used to run home from school to use the loo! I ended up missing a lot of school, or having a lot of accidents running home! Now I know where every single toilet is when I go out, but I won't go in any body else's toilet, or I won't use mine if someone is at my house, unless it is my family or my very best friend. I take codeine phosphate to go out every morning. Mainly for pain, but as a anti-diarrhea too. Maybe you could ask you doc for something like that?? I wouldn't of been able to leave my house for the past 3 years without it. My mum (she has had Crohn's for 13 years) is only now having counseling fo her anxiety. She basically has no life now. She doesn't leave the house unless it's just down the road to my auntys, or out in the van with my Dad as he has a portible loo in the back. It has ruined her life so I would suggest getting it sorted out. I have seen her life and I am determined not to be like that, though of course I get anxious like any other Crohnie when you need to go, or think you may need to go at some point and have no idea where the nearest loo is AND whether it has any loo roll actually in it! I would suggest some sort of anti- diarrhea medication and some counseling and maybe taking it in small steps. Like I will walk to my shop (literally 5 mins up the road) to prove to myself I can do it without panicking I'm going to mess myself. Now I can walk to my doctors which is a 20 min walk, which only goes past 1 loo. Good luck! x