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Book: the anti-inflammation diet and Recipe bood by Jessica K. Black

This book offers some good recipes and practical ideas that can be a good place to start.

My daughter started this diet, along with adding some new herbs, vitamins and minerals to her daily routine.

Very excited because all of her symptoms are gone, as of today. Trying not to get overly excited because this disease comes and goes. We will keep you posted :)
 
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