I really love meat. and I noticed my stomach cant handle too much greasy foods. Then one day I found out about Buffalo Meat, which is extremly lean and doesnt have much fat in it. so I gave it a try and sure enough I was able to eat it a lot better than any other type of red meats. I highly recommend this meat if you can get it, as it tastes excellent and is extremly lean. probably the best red meat to eat in my opinion. Makes great Hamburgers, and tacos too.