Hi there:
I got my juicer about 3 weeks ago, and I also got a ninja to make myself some protein smoothies.
I usually do a smoothie for breakfast, and a juice for lunch, and our dinners are "clean" dinners.
Now, only a week and a half ago I was in the ER needing to get fluids because I was so ill. I was vomiting and nonstop diarrhea.
I'm doing so much better this week. Monday I started walking again. Putting the baby in the stroller and just going for it. We've logged almost 10 miles in 3 days, I know that doesn't seem like a lot, but just a week ago I was so ill I never imagined I would be able to do it. It's no easy feat! The part of San Diego that we're in, there's mountains everywhere, so its not a nice flat stroll. its constantly up and down steep hills.
Today, I did 2.7 miles and I just cannot be prouder a the moment.
I never believed that diet played that much of a role in how I felt, but now that I'm doing the juices and smoothies, I'm realizing that I was never able to eat and keep enough nutrients down that I needed to help me feel well.
This girl is now a believer! I hope the rest of you out there are doing and feeling well.
I got my juicer about 3 weeks ago, and I also got a ninja to make myself some protein smoothies.
I usually do a smoothie for breakfast, and a juice for lunch, and our dinners are "clean" dinners.
Now, only a week and a half ago I was in the ER needing to get fluids because I was so ill. I was vomiting and nonstop diarrhea.
I'm doing so much better this week. Monday I started walking again. Putting the baby in the stroller and just going for it. We've logged almost 10 miles in 3 days, I know that doesn't seem like a lot, but just a week ago I was so ill I never imagined I would be able to do it. It's no easy feat! The part of San Diego that we're in, there's mountains everywhere, so its not a nice flat stroll. its constantly up and down steep hills.
Today, I did 2.7 miles and I just cannot be prouder a the moment.
I never believed that diet played that much of a role in how I felt, but now that I'm doing the juices and smoothies, I'm realizing that I was never able to eat and keep enough nutrients down that I needed to help me feel well.
This girl is now a believer! I hope the rest of you out there are doing and feeling well.