I was diagnosed with Crohn's in December of 2005 when I expereinced a full blockage --- I had no idea I even suffered from this disease so I was quite surprised. I've had several partial blockages since 2005. I'm told there is a six inch section of my small intestine with a diameter of a straw! In 2008 I was in the ER 6 times becauses of blockages --it has taken a lot of trial and error to figure out what works best for me to stay in remission. I know that Remacaide is disasterous for me, Pentasa doesn't work for me and the steroids I've had to take were helpful to get me quickly back on track but the side effects were enough for me to beg off of them as quickly as possible every time they were prescribed.
So how am I managing now??---- Well, I take Asacol daily, I reduced my stress level when I retired in February 2010 and at that time I also began a very disicplined cardio/weight lifting program with a trainer which I continue to follow at a local gym. I can eat just about anything I want BUT it must be small protions and not too much fiber!!! I've managed to gain 5 pounds of muscle in a one year period and feel great. I just recently added Liquid Sublingual Vitamin B-12 to my supplement list (now that was an energy kick start!) and of course I drink a quality whey protein isolate powder a few time a week.
I know I am very fortunate---because I haven't suffered nearly as bad nor as long as many of those whose stories I've read in this forum. At this time I seem to have found a routine that is working for me --- But it took time, some lifestyle changes and a few tears. PC
So how am I managing now??---- Well, I take Asacol daily, I reduced my stress level when I retired in February 2010 and at that time I also began a very disicplined cardio/weight lifting program with a trainer which I continue to follow at a local gym. I can eat just about anything I want BUT it must be small protions and not too much fiber!!! I've managed to gain 5 pounds of muscle in a one year period and feel great. I just recently added Liquid Sublingual Vitamin B-12 to my supplement list (now that was an energy kick start!) and of course I drink a quality whey protein isolate powder a few time a week.
I know I am very fortunate---because I haven't suffered nearly as bad nor as long as many of those whose stories I've read in this forum. At this time I seem to have found a routine that is working for me --- But it took time, some lifestyle changes and a few tears. PC