I'm in a diverticulitis flare with a small abscess.
I know part of my energy problem is the amount of pills I'm taking, but the other part is my diet.
I have to go back to work tomorrow to work 4 days in a row. My job is more or less on my feet for 10 hours, 8 to 10 miles of walking, at times I will have lots of bending/lifting, and customer service. I don't know what to make that will give me energy.
I have a new batch of home made turkey stock on the stove now. Ive made risotto and cooked to death egg noddle soup with the turkey stock. I've eat a few crackers with a tinny amount of peanut butter 3 times a day to take a handful of meds. I've also been adding a pedialyte electrolyte powder pack twice a day. with what ever I'm drinking.
What to make and eat next?
I know part of my energy problem is the amount of pills I'm taking, but the other part is my diet.
I have to go back to work tomorrow to work 4 days in a row. My job is more or less on my feet for 10 hours, 8 to 10 miles of walking, at times I will have lots of bending/lifting, and customer service. I don't know what to make that will give me energy.
I have a new batch of home made turkey stock on the stove now. Ive made risotto and cooked to death egg noddle soup with the turkey stock. I've eat a few crackers with a tinny amount of peanut butter 3 times a day to take a handful of meds. I've also been adding a pedialyte electrolyte powder pack twice a day. with what ever I'm drinking.
What to make and eat next?