Mine was terrible when i think about it now.
TONS of complex carbs.
My diet was mainly sandwiches, pasta, pizza, chinese food, and fried food. I ate a ton of sugar, hardly any veggies, and almost nothing in it's natural state. Typical bachelor diet.
I wish i could go back and change my diet. I believe i would have avoided getting crohn's.
What was your pre crohn's diet like?
A partly ask for the sake of my kids. I'm trying desperately to put them on a different trajectory that might help to avoid getting crohn's. Lots of veggies, minimal sugar, and most importantly, caring for their health.
TONS of complex carbs.
My diet was mainly sandwiches, pasta, pizza, chinese food, and fried food. I ate a ton of sugar, hardly any veggies, and almost nothing in it's natural state. Typical bachelor diet.
I wish i could go back and change my diet. I believe i would have avoided getting crohn's.
What was your pre crohn's diet like?
A partly ask for the sake of my kids. I'm trying desperately to put them on a different trajectory that might help to avoid getting crohn's. Lots of veggies, minimal sugar, and most importantly, caring for their health.