Hello!
I am on the 028 Elemental Extra Cartons and I just found out they have NO PROTEIN in them. They have aminos acids but because there's no protein whilst on them I will not build muscles.
I am very underweight and I need to gain weight, but if I don't have any protein I am worried I will only gain fat and not actually gain any lean tissue.
This is a concern because I want to get healthy and well and a body with very little muscle certainly won't be healthy.
Is this really a valid concern? Or am I just worrying unnecessarily?
Do you reckon adding protein powder (which in the past has caused severe reactions and is intolerable) is necessary?
I am just really worried about this, so for anyone who knows anything about this please help!
Heidi xxx
I am on the 028 Elemental Extra Cartons and I just found out they have NO PROTEIN in them. They have aminos acids but because there's no protein whilst on them I will not build muscles.
I am very underweight and I need to gain weight, but if I don't have any protein I am worried I will only gain fat and not actually gain any lean tissue.
This is a concern because I want to get healthy and well and a body with very little muscle certainly won't be healthy.
Is this really a valid concern? Or am I just worrying unnecessarily?
Do you reckon adding protein powder (which in the past has caused severe reactions and is intolerable) is necessary?
I am just really worried about this, so for anyone who knows anything about this please help!
Heidi xxx