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Fast - 5 diet

Crohn'sFor Life

Crohn'sFor Life

Colon Free!
Location
Honolulu,
Has anyone tried the Fast - 5 diet? It consists of a 19 hour fast and a 5 hour window to eat. You can eat anything you want in that 5 hour window. During the fast, you can drink anything that has no calories.
 
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