Hello I am new to this site and I just want to give back the "Life Saving" information that was passed to me on one of these forums. I was struggling with going on and off Pred for years. Doctor diagnosis was Moderate case of UC in the upper part of Colon. I knocked down my last flare up with Prednisone 18months ago and started taking Slippery Elm Tree powder. No Pred since 2-2013. I take 1 tablespoon mixed with 6 ounces of warm water add honey if desired for taste in between meals and b4 bed. I live a normal life again, bathroom once a day like normal people and no pain or discomfort. I urge everyone to try it. Read up and get better! Slippery Elm Tree Bark Powder!!!!