- Location
- California
I have lost a TON of weight and need to gain some of it back. Does anyone know of a good drink mix powder type of thing I can order on Amazon that can give me a TON of calories without being loaded with sugar?
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Gaining lost weight back?
- Thread starter pmitra0123
- Start date
Hmmm, I don't know about drink mixes, but usually plant or rice-based protein powders work to
After losing a ton of weight, I can imagine how tired you may be to make complicated shakes right now. This recipe helped me make a healthier version of Ensure - I would just add a little bit of peanut butter for that extra taste (and healthy fat!) And it takes less than 5 minutes to make. http://www.angerburger.com/2010/05/alternatives-to-boost-and-ensure/
After losing a ton of weight, I can imagine how tired you may be to make complicated shakes right now. This recipe helped me make a healthier version of Ensure - I would just add a little bit of peanut butter for that extra taste (and healthy fat!) And it takes less than 5 minutes to make. http://www.angerburger.com/2010/05/alternatives-to-boost-and-ensure/