Hello.... I'm Alan, 57, and was diagnosed with Crohn's about 6 years ago, having had years of cramps, ridiculous toilet problems that were generally blamed on diet, shift work or smoking. The symptoms that finally got attention were excessive bleeding, chronic pain, the near inability to pee and feeling like death. My GP thought, after a rectal examination, that I may have cancer but also thought appendicitis was a possibility. With that in mind the hospital made some very speedy investigations but I have to say there are some awful tests which were too painful and gave no results but the simplest, colonoscopy, was the least painful and showed everything! I had surgery within two weeks of that and had about 30cm of bowel removed which included the appendix. Recovery was swift and my days of cramps were over...... Well for a few years. What I didn't expect was the 6monthly colonoscopies that followed, the new shoot it through bowel system I had and the vastly accelerating intolerance to many foods. But the latest thing to rear its head is possibilty more annoying than that. Initially diagnosed, two years ago as lichen planus, it now appears that my mouth has become intolerant of eating! Perhaps a bit dramatic, but jeez it's sore! The inside of my mouth, especially lower gums and cheeks, is raw and my best friends at the moment are mouth washes and ulcer pastilles. Anyone else getting this? I know sugar aggravates it, but then so does spicy, bread and sharp food such as crisps. Out of my diet for Crohn's reasons is , pastry, sugar,(as an additive to food or drinks)fruit. Should be out but can't quite do it, chocolate and liquorice allsorts, And out by choice, milk, yoghurts, etc. So pretty much a low calcium diet with zero fruit, zero alcohol, just given up smoking, definitely not overweight. Oh might help someone else... The biggest aggravation to my condition with the most severe results has been stress. Not an easy thing to get out of your life but if you can get away from things that worry you or panic you then do so.