Hello!
I've been experiencing a lot of fatigue lately, I'm not sure what's causing it exactly (Crohn's? Recent Concussion? Poor sleep? So many wonderful possibilities!) I'm going to ask my doctor to check my B12, vitamin D, Iron, etc next time i see her, but in the meantime, I'm looking for ideas on how to cope with this? I'm a student at uni so there's often work I can't just skip or put off, or classes I need to be awake for. What sort of things do you do to stave off this overwhelming fatigue during the day?
I've been experiencing a lot of fatigue lately, I'm not sure what's causing it exactly (Crohn's? Recent Concussion? Poor sleep? So many wonderful possibilities!) I'm going to ask my doctor to check my B12, vitamin D, Iron, etc next time i see her, but in the meantime, I'm looking for ideas on how to cope with this? I'm a student at uni so there's often work I can't just skip or put off, or classes I need to be awake for. What sort of things do you do to stave off this overwhelming fatigue during the day?