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I'm on steroids and they are making me really hungry but I'm afraid to eat because if I eat to much I get pain and because I'm all ways hungry I eat trigger foods and then after I'm In so much pain. I really don't know what to do?
You could try staying with bland foods. You can also ask people over in the section concerning Diet Nutrition and Fitness. I am not sure if that is the correct name. Let us know how you are.
Little and often helps. As Ron says, try bland food. Keep a food diary, this will help you determine what you can safely eat. I have found that too much and too spicy is bad news even when I'm feeling well.