Anyone on here drink Home made Kefir, I have made mine with goats milk for the last two weeks, but have stopped to soya milk this week to see if there is much difference, have been drinking it on its own, but it's lovely as a banana smoothie,I think it is doing me some good,and I have read loads of good reports.Anyone been on it for some time and has it made a difference to you.
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Kefir
- Thread starter Trish22
- Start date