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Low carb/paleo diet success story with Ulcerative Colitis


Here is a post I found from a strength and conditioning coach who earlier in his life was diagnosed with Ulcerative Colitis, but I believe he is now symptom free. It also shows the success of someone else following a low carb-paleo diet.

Such diets have some similarities similar to the types of diets recommended in some of the well known books on IBD.

The link to the post is here


Low Carb Foods

We all love the novelty and intrigue of trying something different and starting the next new "fad" diet plan is no exception. But unfortunately, the outcome for most of these plans is unsatisfactory. Once the novelty and excitement wear off we're usually right back to where we started.