Hi,
I've had crohns for roughly a year now, the first couple of months were pretty difficult but I was feeling okay since then.
I have been really tired lately and had some stress at work which I think contributed to some mild pain so when I visited my GI doctor she did blood tests and they showed I'm low in Iron and Folic Acid but my CRP is normal (she was worried things were "stirring" and wanted to check before things became worse).
so I will be on tablets for about 3 months.
My question is what can I eat which has iron and folic acid?
I have stayed away from green veggies has I have a problem with them and google says they are the best.
Any suggestions would be great.
Thanks in advance.
PS. I am currently on Humira bi weekly
I've had crohns for roughly a year now, the first couple of months were pretty difficult but I was feeling okay since then.
I have been really tired lately and had some stress at work which I think contributed to some mild pain so when I visited my GI doctor she did blood tests and they showed I'm low in Iron and Folic Acid but my CRP is normal (she was worried things were "stirring" and wanted to check before things became worse).
so I will be on tablets for about 3 months.
My question is what can I eat which has iron and folic acid?
I have stayed away from green veggies has I have a problem with them and google says they are the best.
Any suggestions would be great.
Thanks in advance.
PS. I am currently on Humira bi weekly
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