163lbs this morning. I'll likely fast today and see if I can reach 160lbs. I'm more on the tired side this morning though. I did some push ups yesterday and that naturally will wear me out for a few days. tongue looks great. Skin looks good and healthy. Not much more to note down that I can think of. I'll just be sticking with the fish diet, avoiding grains and spices for sometime. Looking forward to when I'll be able to begin food experimenting again. I want to be stronger before I do that though.