Not too sure what 'they' want us chronies to look like, lol. Funny that even if and when one gets all skinny bony, emaciated, 'they' often think you just need to eat more.
You have to ask yourself, are they really worth your energy? Many lack skills in empathy, support and fail to have any knowledge of what the hell this even is. I have found the least supportive, that question your being unwell to be the biggest whiners and often feel it is some sort of competition.
They end up being not worth the effort. What's important is how you feel, your well being.
Strenght to you! Best for Friday!!