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Poop like sediment

Hi everyone. Whenever I have bad abdominal pain I always know my poop is going to look like sediment. Does anyone know what this indicates?
 

nogutsnoglory

Moderator
Maybe you are inflamed and you are eating too much fiber if your poop is more bulky on those days? Maybe as it passes through it hurts.
 
Yeah, I've wondered if it's too much fiber. It doesn't form into anything. It's just grit. I guess I should use a food diary. Thanks.
 
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