Has anyone used them as a diary supplement ?
Have you seen any difference by using it in the long-term ?
I was looking into buying a certain one which contains : Bifidobacterium bifidum
25 billion*
Lactobacillus casei
2 billion*
Lactobacillus acidophilus
10 billion *
Lactobacillus lactis
1 billion*
Lactobacillus rhamnosus
4.5 billion*
Lactobacillus bulgaricus
250 million*
Lactobacillus plantarum
3 billion*
Lactobacillus salvarius
250 million*
Bifidobacterium breve 2 billion*
Bifidobacterium longum
2 billion*
Total :
50billion*
Have you seen any difference by using it in the long-term ?
I was looking into buying a certain one which contains : Bifidobacterium bifidum
25 billion*
Lactobacillus casei
2 billion*
Lactobacillus acidophilus
10 billion *
Lactobacillus lactis
1 billion*
Lactobacillus rhamnosus
4.5 billion*
Lactobacillus bulgaricus
250 million*
Lactobacillus plantarum
3 billion*
Lactobacillus salvarius
250 million*
Bifidobacterium breve 2 billion*
Bifidobacterium longum
2 billion*
Total :
50billion*