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I'm looking for raw vegan foods that are easy to digest and soothing. Smoothies, soups, purees... Anything! Bananas are a life-saver for me. I can eat so many and feel fine (as long as they're nice and ripe!!).
I don't have too many great easy to digest raw vegan recipes, but I do read two excellent blogs of raw vegan Crohnies and dream of the days when I can be off this blasted low res diet! Here are the links for you:
- Clear the plums, add the juice and sugar and boil it on a light temperature. The mixture should look like jam and should be used like it. You can take this every day as much as you want.
- Take one beetroot,
- One celery root,
- 1kg of apples,
- 1kg of garlic,
- 1kg of carrot
- Make a juice out of these groceries in a juicer.