I have a hell of a time remembering to take my meds.
It's my daily dose of 1mg folic acid tablets that gives me the most headache. I am supposed to take those every day, except on Methotraxate day. But I am lucky if I get 3 -4 of those in me during the week.
The Methotraxate I have only forgotten once, and it was only two days later I remembered it. I take that once a week.
The Humira is still a new thing for me, so I will remember that.
I have my meds on alarm on my phone, but I simply shut that out. if I have other stuff to do.
Also I should probably take some extra vitamins, minerals etc, but I can never keep that up for more than a day or two, and they are out of my mind...
So do you have any tricks to help you out with remembering your meds?
It's my daily dose of 1mg folic acid tablets that gives me the most headache. I am supposed to take those every day, except on Methotraxate day. But I am lucky if I get 3 -4 of those in me during the week.
The Methotraxate I have only forgotten once, and it was only two days later I remembered it. I take that once a week.
The Humira is still a new thing for me, so I will remember that.
I have my meds on alarm on my phone, but I simply shut that out. if I have other stuff to do.
Also I should probably take some extra vitamins, minerals etc, but I can never keep that up for more than a day or two, and they are out of my mind...
So do you have any tricks to help you out with remembering your meds?