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Scd yoghurt vs probiotics...

Ok, so after waking from a dream that you can get probiotics ect through gov funding like influximab and humira, I'm thinking clearly the cost of vitamins, probiotics and supplements are much more expensive then Pred/6mp ect. But I really need probiotics for candida. The ones I get are very expensive. Does the scd youghurt work as well? Can you make it lactose free? Do I need anything special, because Iv been meaning to get a good sc diet book, but just Havnt yet, and woke up wondering about the probiotics in the youghurt. Lol
 
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