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I just got Breaking the Vicious Cycle and Everyday Grain Free Gourment in the mail today. I ordered my yogurt maker tonight. I am hoping to have everything in line by May so I can start. I am most likely going to have surgery in June so I want to prevent having another one.

Any tips? The hardest part is going to feed my family. I can feed them most of what I eat but I know they like their grains too.
good luck,
don't overdo the nuts , they are not a flour substitute, and can cause their own problems,
make sure the yogurt is SCD (24 hours?).
any recipes that are paleo are also scd so there's a huge pool of recipes avaliable on the net