- Location
- Boston, MA
Hi all,
I am new to all this and I am trying to implement diet changes STAT. I am lactose intolerant, so before my Crohn's Dx I was buying lactose free ice cream and milk. Now, I am trying to go non-dairy, not just non-lactose. I have found I am now eating a lot of soy (soy milk on cereal, soy ice cream, soy yogurt). Anyone know if soy is safe for Crohn's or does it cause flare ups? I sure hope not or I am totally at a loss for what to eat from here. Thanks!
I am new to all this and I am trying to implement diet changes STAT. I am lactose intolerant, so before my Crohn's Dx I was buying lactose free ice cream and milk. Now, I am trying to go non-dairy, not just non-lactose. I have found I am now eating a lot of soy (soy milk on cereal, soy ice cream, soy yogurt). Anyone know if soy is safe for Crohn's or does it cause flare ups? I sure hope not or I am totally at a loss for what to eat from here. Thanks!