Very bland - It's titled Foods & Beverages that are better tolerated by irritable bowel syndrome patients (they printed it off uptodate.com) - Soy or rice based products, Plain pasta, noodles, rice - no sauces/gravies, baked or boiled potatoes, white bread, plain fish, chicken, turkey, or ham, eggs - soft boiled/poached, plain corn flakes/rice krispies, corn or rice chex, cheerios, soy or rice milk, margarine/jams/jellies or peanut butter. In small amounts - applesauce, cantaloupe/watermelon, honeydew, fruit cocktail, peaches, pears (canned, non dietetic.) Cooked peas/carrots - no raw vegis. Water, ginger ale, sprite, and gatorade.
I don't really eat sugars as they give me bad D so that limits the fruit. I'm doing this for 2 weeks - his thought is to see if the foods I'm eating are causing the stomach pain/nausea and/or D but still live off Lomotil. This is going to be very difficult. Yesterday, I had 2 plain potatoes - not much of an appetite for this. Had Gluten Free Split Pea Soup for lunch (hope that was ok). Need to have the energy to go to the store to buy some of the fish - have some frozen organic chicken breasts so will try that tonight hopefully. He wants me to stay away from fiber (I love GF salads from Chick Fil A - salads are on the list but he said no for me for now). The Diet also says to take a bunch of different vitamins but my guess is he won't want me to introduce anything else during this period that might cause nausea & pain. A lot of times vitamins don't mix well with my stomach.
I'm slightly better on the D than I was months ago, but it is a struggle. I've tried the Gluten Free diet for 2 weeks months ago - no help. My weight is a constant struggle - since I started the Prednisone in April I've lost 5-8 pounds (base weight 110) so not good. I try and eat about 4 T of peanut butter later at night to keep the weight on.
Sorry for the long rant - I just want something to work - felt like crying this morning due to the pain (forgot the Levsin-SL and I went to get my nails done so couldn't take nausea/pain meds until I got home.
I kept a food/pain, etc journal for the last month - everything seems to be a trigger!!
Have you heard of this Diet?
Praying something works!!! :ybatty: