mikeyarmo
Co-Founder
I thought maybe we can compile a few threads that would be good to have stickied on the top that basically include some of the best information we can provide to new sufferers (or even to long-time sufferers) as to what we as a whole collectively agree upon.
Just add some point form notes or sentences if you prefer about some tips you would give to any other sufferers of Crohn's Disease or Ulcerative Colitis. It is fine if they overlap with others, as this will allow the best tips to be discovered and included.
Here are some of mine:
These are some of mine, so please repeat ones you agree with and/or add your own.
Just add some point form notes or sentences if you prefer about some tips you would give to any other sufferers of Crohn's Disease or Ulcerative Colitis. It is fine if they overlap with others, as this will allow the best tips to be discovered and included.
Here are some of mine:
- If you have a treatment that is working for you (and is nutritionally sound) stick with it
- What works for others may not work for you.
- To feel in control, learning about all the options available to you can help, but you will find a lot of contradictions that can make things frustrating
A food diary can help spot trouble foods, and if you include your feelings - can also show the role stress plays in your condition as well as what events cause stress
- Asking for help is not a sign of weakness. Listen to your body and appreciate the support that is provided to you
- This condition will not kill you, so do not stress over it. You will get through it all, so try and do it with a positive attitude. A little laughter never hurt anyone, and it actually helps.
These are some of mine, so please repeat ones you agree with and/or add your own.