Hey guys My name is Dean. I actually joined this forum to tell u guys how I finally found the perfect diet for crohns disease after many many years of searching. Ive read so many books over the years and heard so much conflicting information. First off I was diagnosed with Crohns Disease when i was 21 years old in 2004. the first few months were the absolute worst. I lost so much weight I went from 160 pounds all the way to a low of 117 pounds in Dec 2004. When I first got it I was in constant pain and couldnt keep food down at all but it actually improved over the years I just found what foods bother my stomach and avoided them. but I still would get flairups every once in a while. in 2012 I had the worst flairup in years. finally in May 2020 of this year I found a diet that has completely changed my life after 16 years of pain. I just happened to run across a book on Amazon Called Performance without Pain. it talked about this man named Weston A price who went around the world trying to find the perfect diet for optimal human health. I found out after doing more research he was referring to the Keto Diet. So I watched a documentary on Amazon Prime about the Keto Diet called "FAT". after doing more research I discoved that the "Carnivore Diet" was best fit for people with Crohns Disease because it eliminates everything that would bother your stomach like spices, veggies, and many other things. The idea of the Carnivore diet was to eliminate everything but Meat and Fish. So I decided to try it for 30 days with amazing success. After the 30 days was up I realized I havent felt this good in years so I decided to continue this way of eating and even talked to my doctor about getting another Colonoscopy which will happen next year after the pandemic is over. If you guys are interested in checking out the Carnivore diet check out Dr. Paul Saladino and Shawn Baker and Ken Berry on youtube they are huge advocates for it. they also recommend to eat the whole animal from head to tail because you will get all the nutrients u need. I definetly recommend you guys give it a try for 30 days to see how u feel. But Ive seen nothing but success stories on the facebook groups people have even reversed diabetes and many other health ailments.