Diagnosed with Celiac Disease and Crohn's and still figuring out what I can eat. And since I just recovered from a bout of pancreatitis, I can add "low-fat" to list. My diet must be within the following bounds:
Gluten-Free
Lactose-Free
Low-Sugar
Low-Fibre
Low-Fat
I can't eat a lot of fresh fruit and vegetables, though I try to sneak them in with meals or things that are very digestible, like yoghurt. No leafy green vegetables for sure. I stay away from spicy foods, very sugary things like candy, and most nuts, which also seem to exacerbate things. My friends, ever-so-helpful, have suggested either chicken broth or rice. Tongue-in-cheek, of course, but it feels almost that limited. Maybe after I get used to doing this for awhile I'll complain less.
If you have any recipes, suggestions, or advice, I'd be most grateful. Even just snack suggestions would be helpful.
Gluten-Free
Lactose-Free
Low-Sugar
Low-Fibre
Low-Fat
I can't eat a lot of fresh fruit and vegetables, though I try to sneak them in with meals or things that are very digestible, like yoghurt. No leafy green vegetables for sure. I stay away from spicy foods, very sugary things like candy, and most nuts, which also seem to exacerbate things. My friends, ever-so-helpful, have suggested either chicken broth or rice. Tongue-in-cheek, of course, but it feels almost that limited. Maybe after I get used to doing this for awhile I'll complain less.
If you have any recipes, suggestions, or advice, I'd be most grateful. Even just snack suggestions would be helpful.