I had surgery about 6 weeks ago but feel strong again now and would like to do some light weight training. I'm no body builder or anything but I usually keep my upper body trim, right now I'm pretty puney and weak as I've done little exercise in this time
I am however on 25mg of pred at the moment, started at 40 about 3 weeks ago. Is it ok to lift weights on this drug? or am I risking joint/bone damage?
I am however on 25mg of pred at the moment, started at 40 about 3 weeks ago. Is it ok to lift weights on this drug? or am I risking joint/bone damage?