I was diagnose with crohn's 4 years ago andlong short I gave up conventional medicine within 2 months of medication and trying to figure out myself what to eat and not to eat. I also get help a lot with these:
1. Quercetin
2. L-glutamin
3. Omega-3
4. Multivitamin and mineral
5. Probiotik and prebiotic
6. Natural diet
7. Pilates
In 3 years I safe my ass!, my Crohn's literally dissapears until I made a mistakes in this 4th year when I got period and having sugar craving, I usually fine to eat a bit of chocolate etc, but this time I got too much and suddenly my flare get worsen and uncontroll.
When I come back to those all things I usually consumed, now doesn't work anymore.
I feel horrible and really don't know what to do anymore. This is insane.
Any suggestions for me?
1. Quercetin
2. L-glutamin
3. Omega-3
4. Multivitamin and mineral
5. Probiotik and prebiotic
6. Natural diet
7. Pilates
In 3 years I safe my ass!, my Crohn's literally dissapears until I made a mistakes in this 4th year when I got period and having sugar craving, I usually fine to eat a bit of chocolate etc, but this time I got too much and suddenly my flare get worsen and uncontroll.
When I come back to those all things I usually consumed, now doesn't work anymore.
I feel horrible and really don't know what to do anymore. This is insane.
Any suggestions for me?