DustyKat
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- Joined
- May 8, 2010
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Well I have been very reflective these past few days which probably isn't a good thing! Hmmm, must be the Sarah effect :lol:. I don't know how many of you are familiar with the stages of grieving so I thought I would pop them in here.
They are generally used when someone has a terminal illness and since I work in palliative care I am very familiar with them, but are just as relevant to those with a chronic disease as well those who care for them. There are said to be 5 stages and although laid out neatly here people don't necessarily move through them in chronological order. It is common to move back and forth between stages and not everyone experiences all stages. I have copied and pasted the stages so look past the references to dying and more to definition itself...
Denial — "I feel fine."; "This can't be happening, not to me."
Denial is usually only a temporary defense for the individual. This feeling is generally replaced with heightened awareness of possessions and individuals that will be left behind after death.
Anger — "Why me? It's not fair!"; "How can this happen to me?"; '"Who is to blame?"
Once in the second stage, the individual recognizes that denial cannot continue. Because of anger, the person is very difficult to care for due to misplaced feelings of rage and envy.
Bargaining — "I'll do anything for a few more years."; "I will give my life savings if..."
The third stage involves the hope that the individual can somehow postpone or delay death. Usually, the negotiation for an extended life is made with a higher power in exchange for a reformed lifestyle. Psychologically, the individual is saying, "I understand I will die, but if I could just do something to buy more time..."
Depression — "I'm so sad, why bother with anything?"; "I'm going to die soon so whats the point... What's the point?"; "I miss my loved one, why go on?"
During the fourth stage, the dying person begins to understand the certainty of death. Because of this, the individual may become silent, refuse visitors and spend much of the time crying and grieving. This process allows the dying person to disconnect from things of love and affection. It is not recommended to attempt to cheer up an individual who is in this stage. It is an important time for grieving that must be processed.
Acceptance — "It's going to be okay."; "I can't fight it, I may as well prepare for it."
In this last stage, the individual begins to come to terms with her/his mortality or that of a loved one.
I know with Sarah I moved through all 5 stages and did eventually come to an acceptance. It doesn't mean I like it any way, shape or form but I reached it nonetheless.
I had no denial with Matt and I think I am still moving between anger and bargaining. Acceptance isn't even on the radar! :lol:
I guess I felt the need to post this so that you could have a look and maybe see that a lot of the emotion you feel is normal, natural and just.
Dusty. :heart:
They are generally used when someone has a terminal illness and since I work in palliative care I am very familiar with them, but are just as relevant to those with a chronic disease as well those who care for them. There are said to be 5 stages and although laid out neatly here people don't necessarily move through them in chronological order. It is common to move back and forth between stages and not everyone experiences all stages. I have copied and pasted the stages so look past the references to dying and more to definition itself...
Denial — "I feel fine."; "This can't be happening, not to me."
Denial is usually only a temporary defense for the individual. This feeling is generally replaced with heightened awareness of possessions and individuals that will be left behind after death.
Anger — "Why me? It's not fair!"; "How can this happen to me?"; '"Who is to blame?"
Once in the second stage, the individual recognizes that denial cannot continue. Because of anger, the person is very difficult to care for due to misplaced feelings of rage and envy.
Bargaining — "I'll do anything for a few more years."; "I will give my life savings if..."
The third stage involves the hope that the individual can somehow postpone or delay death. Usually, the negotiation for an extended life is made with a higher power in exchange for a reformed lifestyle. Psychologically, the individual is saying, "I understand I will die, but if I could just do something to buy more time..."
Depression — "I'm so sad, why bother with anything?"; "I'm going to die soon so whats the point... What's the point?"; "I miss my loved one, why go on?"
During the fourth stage, the dying person begins to understand the certainty of death. Because of this, the individual may become silent, refuse visitors and spend much of the time crying and grieving. This process allows the dying person to disconnect from things of love and affection. It is not recommended to attempt to cheer up an individual who is in this stage. It is an important time for grieving that must be processed.
Acceptance — "It's going to be okay."; "I can't fight it, I may as well prepare for it."
In this last stage, the individual begins to come to terms with her/his mortality or that of a loved one.
I know with Sarah I moved through all 5 stages and did eventually come to an acceptance. It doesn't mean I like it any way, shape or form but I reached it nonetheless.
I had no denial with Matt and I think I am still moving between anger and bargaining. Acceptance isn't even on the radar! :lol:
I guess I felt the need to post this so that you could have a look and maybe see that a lot of the emotion you feel is normal, natural and just.
Dusty. :heart:
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