David
Co-Founder
I came across this interesting study today that showcases that folate may decrease zinc absorption. So if you're taking both, taking them at different times of the day may be beneficial. Keepingfaith - I'm looking at you 
This type of thing is why I dislike multivitamins. Our understanding of vitamins and minerals and how they interact with each other is still in its infancy and I worry that they might not be as beneficial as many think.
*edit* Woops -- it looks like they might inhibit each other. Interesting!
This type of thing is why I dislike multivitamins. Our understanding of vitamins and minerals and how they interact with each other is still in its infancy and I worry that they might not be as beneficial as many think.
*edit* Woops -- it looks like they might inhibit each other. Interesting!
