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  1. J

    Is ensure an addictive substance?

    The casein (milk protein concentrate) is the mystery ingredient you are looking for. It is as addictive as hard drugs according to scientists. See my post above for more information.
  2. J

    Is ensure an addictive substance?

    " Cheese contains a chemical found in addictive drugs, scientists have found... Using the Yale Food Addiction Scale, designed to measure a person's dependence on, scientists found that cheese is particularly potent because it contains casein. The substance, which is present in all dairy...
  3. J

    Is ensure an addictive substance?

    The forum won't let me post links. Google "casein cheese addiction" to find the study that finds casein as addictive as hard drugs.
  4. J

    Is ensure an addictive substance?

    I was prescribed Ensure Plus five years ago and couldn't figure out why I kept craving it. Turns out it contains milk protein concentrate - in other words, casein, what has been found to be as addictive as hard drugs in research studies (see link in comments section). This is a natural...
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