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Thanks unxmas for the advice. Comforting. I'm from Canada and I'm unfamiliar with the doctor process here in Poland, as it seems they hate prescribing prescription drugs. I continuously get prescribed herbal and OTC things that are a waste really. All of this insomnia and discovery of bowel...

Thanks again for the continuing posts. I've exhausted most OTC stuff like benedryl and niquill in the past before I had this infernal intestinal "distress". I'm still at the tail end of the diagnosis process so the doc won't give me ANYTHING until all test results tell him what to do next...

Thanks ya noy and unxmas for the tips. I'm going to give the natural stuff another go and continue with this self hypnosis but I really think i'm at the stage where i need some heavy duty stuff to keep me asleep. Sweet dreams everyone!

Sleeping Aid Hi all, I'm new to this IBD/crohns stuff and I'm going through a serious phase of sleep deprivation (9 hours sleep per week for the past four months) and I'm experiencing my first known flare that seems never ending. Do any of you know of any sleep medications/therapies (natural...

Hey Chris! Thanks for posting. Sadly I can't offer much help, but I'm walking right along beside you. I'm new to this, undiagnosed, and I have the same symptoms as you describe. I'll be reading your thread often. The only advice I can offer is limit your food intake to foods you know you...

Hi all, I'm working abroad in Eastern Europe and I've become VERY sick with what seems to fit Crohn's symptoms like a glove. (Many of my family members have it) I've spent 3 weeks in and out of ER and I'm about 20lbs smaller. I'm having the worst luck with anything resembling a diagnosis as...