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To be honest, I'm not 100% sure what's going on myself. I've been passed between different doctors and no one has really told me anything. I'm going back to the doctors on Wednesday to chase this up. They want to do a colonoscopy and a biopsy. They told me that they want to figure out what...

That's the annoying thing: I'm still waiting for more tests before they put me on any medication, so I'm just trying to self-manage at the moment. Thanks for the guidance about the inflammation. I hadn't even considered that side of things! I just thought that, if the symptoms were light, I was...

Hi, I recently got diagnosed with UC and am having a little difficulty doing exercise with my condition. Even though I'm having a bit of an easy periods in terms of my UC at the moment (no flare-ups, light symptoms), I thought I'd try a little bit of light yoga this morning after resting up for...

Thank you. That's great advice. I am a little impatient to get back into my previous training regime. Maybe I just need to take it a little bit slower.

That's what I'm finding at the moment. My stomach muscles are constantly tense so I'm very limited to what I find I'm able to do. Even doing lunges and squats hurt. Thanks for your help :) I'll give gentle yoga a try.

I've heard that exercise is really good for helping to manage with IBD. I've been trying to do yoga and aerobics over the past week, but I'm not quite sure whether it's the best bet. My stomach muscles are incredibly tense and tight at the moment and I'm finding myself tired all of the time...

Thank you so much! I'm starting to keep a food diary at the moment, but I'll definitely try your tips. Thanks again.

Thank you! That's great news.

Hi everyone, First off, I'm new here so sorry if this question has already been asked and answered previously! I've recently been diagnoed with Ulcerative Colitis and I'm currently playing with my diet to see what are safe foods for me to eat. I was wondering whether anybody knew whether being...