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Thankyou Thank you for the kind words of advice and support. It makes things a bit clearer for me at this confusing time! I've been advised to cut out all fibrous foods (which as you know is a big list). I fail to remember any instance when these foods caused a flare up. The list recommends...

I have been diagnosed with Crohns since 2007 when a colonoscopy discovered a small inflamed area in the lower bowel. I've never suffered with diarrhea or lower bowel pains as all my pain is situated in my upper abdomin. I suffer around 2-3 attacks per year, which is barely on the radar compared...