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    Weight Gain on Ketosis?? Please help!

    Thanks for the suggestions Hugh! I've Googled this topic many times and everyone has different ideas. Most don't apply to me but I've tried a lot. You're first suggestion is very valid- whenever I switch up my diet I always ensure to give it a go at least 4 weeks before expecting consistent...
  2. I

    Weight Gain on Ketosis?? Please help!

    Hi everyone, Compared to most on this forum my issue is very minor but I'd be very grateful to hear from anyone that has a similar experience! I have my 2 year anniversary with Crohns & IBS in September. I've been extremely fortunate to be complication and hospital free so far- I take 15mg...
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