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Thanks @Alliruns and @kel. I appreciate your help and feedback!

Thanks @prettykitty, that info is really helpful! I'll definitely try running with more water tomorrow.

Hi all, I was diagnosed about 1 year ago with crohn's and am currently taking injections of Humira once every two weeks. I consider myself to be extremely active, exercising and playing sports 4-5 times a week. However, I've had a lot of difficulty with running the past few years. Any time I'm...