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Thanks guys, I really appreciate your help. I usually listen to what the doctor says but its so much better to get advice from people who experience the same things that I do. I've been sort of stumbling through this but its time for me to become healthier and beat this thing. :)

Hey guys, I'm new to the forum and had a few questions. First off I was diagnosed with crohn's while in high school and am 26 now. I really want to get control of my crohn's and do that by eating correctly and exercising. My main problem is that I have never really had a good exercise routine...