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So here I am again. I am still on the intermittent fasting or 5:2 diet. Xmas I put weight on, and have spent 6 months getting it back off. Now 12st 6lbs and probably only 2lbs off my personal target. Due also to lots of exercise with my young Golden Retriever. My Crohns is under control (touch...

An update for anyone interested. It is now 3 months since I started intermittent fasting. After initial weight loss of 5/6 pounds in 3 weeks I have lost a further 2/4 pounds but my weight varies during the week. Last week I was away in hotels with colleagues and I put on 3 pounds (with no...

Intermittent fasting can be done 2 days out of 7 so I do Mondays and Thursdays fast (600 calories) eat normally the rest of the time. Claims of a cure seem a bit far fetched to me ;-)

Yes it was over 3 weeks.

Studies have shown that people who lose a lot of weight quickly put it back on quickly. That's why I am happy trying the IF approach. I have been symptom free for large periods over the years but even with the IF approach I am still taking my sulfasalazine and azathioprine to try to keep it in...

Good luck. Can't believe what some people have to go through with this disease

Quick update. I have lost 5-6 pounds and the sigmoidoscopy I had yesterday found no sign of active crohns. It all looked pretty healthy from where I was but they took a few biopsies of white nodules just to check. No sign of any carcinoid tumour recurrence so fingers crossed they got it last...

Hi I saw a programme called Eat Fast Live Longer on the BBC by Michael Moseley and he tried intermittent fasting where he eats normally for 5 days and fasts for 2 days per week. The fasting days don't have to be consecutive and it allows 600 calories for a male, 500 for a female so not a...